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They often don’t know how to remedy it but simple self-help techniques can make all the difference.

I’m 34 with two young kids from a previous relationship.

Once you believe in yourself, you won’t sell yourself cheap any more. She said she wants to be single again for a while so I booked up some weekends away with my mates.

My e-leaflet Finding The Right Partner For You will help too. I found I enjoyed being single again but then she started calling me, pleading for another chance. Then she got angry with me, as she hates all my friends. Frankly, it’s not a good sign that she hates all your mates.

I’ve met six so far and they seem really nice but they all expect sex on the first date. I so wanted his love I invited him back to my flat and I practically tore off his clothes. I see why you need reassurance and love but your approach is wrong.

I thought if I said no they’d move on to someone else. We had sex in my bed and it felt really nice but I woke up the next morning to find that he’d gone without even leaving a note. You need to rebuild self-esteem and a bit more self-love before dating again.

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